Cody Bronnenberg Shines In Irvine for Junior Nationals!

PCST Breaks Into the National Scene With Brilliant Performances By Cody Bronnenberg in Irvine, California! I realize each of my Tsunami families have received the daily updates from Irvine, California...

 Thursday 9/2 and 9/9 Novice at Frank Brown Park Cancelled

Thursday, September 2nd and 9th, Novice at Frank Brown Cancelled (GCCC Still Having Practice!) There are high school meets on Thursday, September 2nd and 9th, leaving very limited lane space for those...

 Legendary Southeastern Championships For Tsunamis!

Once Again.......Greatest Long Course Southeasterns Ever!! I hope it's not getting old for your to read that every summer because it's certainly not getting old to say! Yes, once again, your Tsunamis...

 Gelsleichter and Adams Rock at Dothan Meet!

Fallon Gelsleichter and Sarah Adams Teamed Up To Lead the Tsunamis In Dothan! At the final short course meet of the summer, two of our top 11-12 year old girls showed why they are so great. Fallon Ge...

 Seaman Leads Tsunamis To Record Weekend at Sectional Champs!

Chet Seaman Helps Tsunamis Break 18 Team Records and Finish 31st at Sectional Championships! (Great Last Chance Meet in Gulf Breeze Too!) Yes, I'm getting closer and closer to catching up on our team ...

 PCST Wins 3rd Meet Of 2010 in Tallahassee!

Tsunamis Take the 1st Place Visiting Team Trophy at the ATAC Long Course Meet! Yes, I am very well aware that it's now August and this meet took place in late June. Needless to say, the last month ha...

 Practice Schedule 8/2-8/7 and Fall Schedule

Practice Schedule PCST Year-Round 8/2-8/7 (at Frank Brown Park Only, NO GCCC THIS WEEK!) Novice : M-F (9:30-10:30 am and 5:30-6:30 pm); Sat (11:00 am-12:00 pm) Age Group : M-F (7:30-9:00 am and 5:00-6...

 Tsunamis Double Up With 2 Great Meets!

Seniors Race in Luxory In Orlando While Age Groupers Rock in Gulf Breeze! While the Tsunamis may have been split up throughout three different meets (with our beloved Amelia Talkington taking names in...

 PCST Wins Second Meet of 2010 at ECS!

PCST Age Group and Novice Swimmers Win 1st Place Visiting Team Without Help of Seniors!!! It was a beautiful weekend at the Destin YMCA and PCST had a wonderful turnout of 45 Tsunami that were entirel...

 Tsunamis Surive Downpour at GPAC Distance Meet!

GPAC Distance Meet Filled With Team Records, Events Winner, Southeastern Qualifying Times, Lightning and Massive Downpours! Let's face it.................swimming all 9 events 200m through 1500m of ev...

 Age Group Saturday Practices Changed

Saturday Age Group Practices Have Been Moved to 11:00 am-1:00 pm This will begin this Saturday, May 29th and will continue throughout the summer. After Southeasterns (mid July), we will move the age ...

 PCST Summer 2010 Practice Schedule Changed!

PCST Summer 2010 Practice Schedule (Changed Back to Original Version, Please check GCCC Changes) Senior I Mornings Mon-Fri 6:30-9:00 (Long Course at FBP); Sat 8:30-11:00 (Long Course at FBP) Senio...

 PCST Finishes 2nd at Paradise Invitational!

Tsunamis Break 34 Team Records and Finish in 2nd Place Out of 13 Teams at the Paradise Invitational! It's going to take me a long time to put together all of the new rankings, records & stats from thi...

 Bronnenberg and Hove Rock at Sectionals and Junior Nationals!

Victoria Hove and Cody Bronnenberg Lead Tsunamis at the Postseason Championship Meets! As some of you can imagine, my life gets a little hectic around the championship season. So I apologize for taki...

 Carlee McDonald Signs Scholarship with Florida Southern!

Arnold Senior Carlee McDonald Signs Swimming Scholarship with Florida Southern College! On Wednesday, April 21st, senior and longtime Tsunami Carlee McDonald signed a National Letter of Intent to swim...

 Team Hotel - LC Southeasterns, July 22-25, 2010 Knoxville TN

All, We have secured our hotel contract for SES Long Course Southeasterns in Knoxville, TN for July 22-25, 2010. Below you will find the Pilot Aquatics Club link, a link to the Turkey Creek area where...

 Tsunamis Discover SCUBA with the Dive Locker!

Tsunamis Test Their Skills Underwater with Discover SCUBA and the "Dive Locker" It may have been their week off, but on Monday, March 29th, ten of our finest Tsunamis couldn't stay away from the water...

 Dinner and Dancing with Ryan Lochte!

Tsunamis Enjoy a Great Evening With Ryan Lochte for a Great Cause! One year ago, the Crutchfield family hosted the 1st Annual Ryan Lochte Dinner at Florida State University to help raise money for the...

 PCST Spring Break Practice Schedule Changes

PCST Spring Break Practice Schedule (April 5-10) There will be no practice at GCCC during this week of spring break because the college will be closed. Practices for all groups will be at Frank Bro...

 Greatest Southeastern Championships Ever!

PCST Jumps From 28th to 13th Place In Team Rankings In Only One Year! 2010 Short Course Southeasterns Prove To Be a Breakthrough Meet For Tsunamis! About a year and a half ago, some coaching friends o...

 Tristan Gandy Becomes District Champion!

8 & Unders Lead the Way at District Championships! Tristan Gandy Brings Tsunamis a District Champion for Two Years in a Row! For the 2nd year in a row, PCST has a District Champion! Last year, Am...

 PCST Runner Up Visiting Team at ECS Meet!

Tsunamis Take 3rd Overall (2nd Place Visiting Team) at ECS Meet!! Yes, we may have had nearly 50 swimmers competing in Tallahassee that weekend, but we had 22 young Tsunamis who were excited and ready...

 Tsunamis Win 1st Place Visiting Team Trophy at ATAC!

Tsunamis Bring Home 1st Victory of 2010 With The Top Visiting Team Trophy From ATAC!! Each year we have gone to the winter ATAC meet, I've always thought, I wonder if we could win this meet if we brou...

 PCST Finishes 3rd to Start off 2010!

Tsunamis Finish GPAC Meet as the 3rd Place Visiting Team! That's not a bad way to start off the 2010 year! We had 31 swimmers compete this weekend (last year we had 22), so that was a good start alre...

 Awesome Winter Practices Including 100 x 100's!

100 x 100's, Indy 500 (400), Open Water in the Pool Among the Great Practices This Winter! This was the first winter in recent history that PCST has offered workouts throughout the entire winter brea...

 22 Tsunamis Break Million Yard Club in 2009!

PCST More Than Doubles the Million Yard Club Membership From 2008-2009! You heard right. In 2008, PCST finished the year with 10 swimmers breaking the 1,000,000 yard club for total yardage swum throu...

 Tsunamis End 2009 With PCST Winter Invitational

1st Annual PCST Winter Invitational Helps PCST End 2009 With a Bang! Yes, 2009 was the most successful year in history for the Tsunamis. Not only did we finish with the most points ever at the Short ...

 PCST Winter Practice Schedule

PCST Winter Practice Schedule (Dec 18-Jan 3) Please read below and print out the practice schedule so you know when your group's practices are. **We will return to a normal practice schedule on Januar...

 Impressive Showing For Tsunamis in Gator Country!

PCST Takes Largest Team Ever to Gator Swim Club Winter Classic and Half of the Swimmers Finish in Championship Finals! When you travel to a meet against teams and swimmers you rarely race, it's dif...

 Start Times For PCST Winter Invitational

PCST Home Winter Invitational Meet, December 12th All PCST swimmers should use the following times to arrive at the meet this Saturday at the Gulf Coast Community College pool. Visiting teams should ...

 Largest Bay County Group Ever at State Championships!

Bronnenberg, Olstad and Mosely Boys Relays Make Championship Finals in Orlando! Out of the four high school seasons in which I?ve been Head Coach of PCST, this was the first one where I was able to ac...

 Retherford Sisters Lead PCST with Great Swims in Mobile!

Half of the Entire Team Competing in Mobile Scores Top 8 Swims! Our top finisher at the CMSA Vance Rose Invitational Swim Meet was Hannah Retherford in the 11-12 Girls. Hannah finished in the top 8 i...

 Tsunamis Swim/Bike/Run Their Way to Success!

PCST Swimmers Compete in the Florida Kids Ironman Triathlon! One day after about 2800 people competed in the Florida Ironman (140.6 mile) race, Frank Brown Park was flooded with young aspiring athlete...

 Tsunamis Shine at High School Regional Championships!

PCST Swimmers Help Mosely Boys Win Regionals for First Time in School History!! One clear indication that Bay County has more depth than ever is when one of our high school teams starts winning major...

 PCST Swimmers Help Mosely & Arnold to District Titles!

Mosely Girls and Boys Both Win Class 2A, District 1 Team Championships! It was a very exciting day for our Tsunami swimmers as many of them came together with some terrific swims from their high schoo...

 Upcoming Stars Lead Tsunamis in Dothan!

Up and Coming PCST Stars Have Great Showing at Wiregrass Invitational in Dothan! We may have only had 10 total swimmers in the Dothan meet over the weekend, but they sure did a great job! The Tsunami...

 PCST Wins 3rd Annual SC Paradise Invitational!

Tsunamis Win a Close One at the Home Short Course Meet! If you think back to some emails I may have sent out, or some encouraging talks at practice that I may have given about 3-4 weeks ago, you will ...

 PCST Takes 4th at GPAC Fall Invitational!

Strong Showing From Tsunamis to Start the Short Course Season! The GPAC meet was a much antcipated one for your Tsunamis because it had been over 2 months since our last competition at the Southeaster...

 PCST Invitational Meet Psych Sheets

Psych Sheets are now posted under; UPCOMING EVENTS PCST Paradise Short Course Invitational Meet Also please remember to bring your " FOOD DONATIONS "; The team swim families donate drinks and snacks. ...

 Parent "Swiminar" on Attending Swim Meets, Oct 12th

Hello Tsunamis! PCST Parent "Swiminar" This Monday, October 12th , we will be having a Parent "Swiminar" at both pools in order to help you learn about what swim meets are like. We will have experie...

 Did You Miss Try Out Day? Don't Worry!

YOU ARE INVITED TO TRY OUT FOR THE PANAMA CITY SWIM TEAM!! When? Anyday you can come! Where and What Time? Frank Brown Park (Mon-Thur 5:45-6:45 and Sat 11:00am-12:00pm) Gulf Coast Community College ...

 Five Tsunamis Make All-Star Team and 11 Finish Top Ten!

Tsunamis Make Prestigious "All-Star Team" List for Southeastern Swimming! Each season the results from the entire year are tabulated to determine the Southeastern Swimming All-Star team. I am proud t...

 PCST Annual Parent Meeting September 24, 2009

Parents, Please mark your calendars for the upcoming PCST Annual Parent Meeting. On Thursday, September 24, 2009 we will be holding our annual PCST parents meeting. The meeting will be held at G...

 Greatest Southeasterns Ever!

Tsunamis Finish Summer With Highest Point Total Ever At Southeastern Championships! I could go on and on forever about how great everybody swam this summer and at the Southeastern Championships! Howe...

 Florida Kids TRI coming your way - November 8, 2009

The 2nd Florida Kids Triathlon is coming your way soon, Sunday November 8th, 2009 at Frank Brown Park. PCST partners with KIDS TRI 2 http://www.kidstri2.com/ and encourages all of our swimmer-at...

 2009-2010 School Year Practice Schedule

PCST Fall 2009 ? Spring 2010 Practice Schedule (Begins August 19 th , 2009) Senior I (Frank Brown Park) Mon, Tues, Thur, Fri 4:00-6:30 pm Wed 4:30-6:30 (or attend your high school practice) Satu...

 Summer Long Course Meet Recap

PCST 2009 Long Course Summer Meets Recap Between all of the short course and long course meets this season, there have not been many weekends where there hasn?t been a meet. I?m proud to say that thi...

 Summer Short Course Meet Recap

Summer 2009 Short Course Meet Recap The bad news is that I?ve been so busy this summer, it?s been tough for me to keep up with all of the meets and get results posted as regularly as I would like. Th...

 PCST Beef O'Brady's Night Wed July 29th

Please see the Events page for the "newly added" PCST Beef O'Brady's Night!

 July 3rd and 4th Practice Schedule

July 3rd and 4th Practice Schedule for PCST I hope everyone has a terrific 4th of July weekend planned with friends and family! There will be minimal practice schedule changes to our usual practice s...

 Whitehead and Mock Rock Distance Meet!

Massive Drops for Two of Our Upcoming Tsunamis Tstars! Yes, I woke up very early and drove all the way to Pensacola for 2 swimmers on a Sunday morning, but BOY OH BOY did they make it worthwhile! Bot...

 Upcoming Practice Schedule Changes

Hello Tsunamis! We have a number of things going on with the practice schedule this next week and a half so I wanted to make sure you are aware of everything happening. Thursday, May 21st ECS Meet e...

 Great Weekend in Mobile for 7 Tsunamis!

Small Group of Tsunamis Brings Home Big Results From Mobile! Your Tsunamis went to Coach Brian?s backyard (Mobile) and showed that it doesn?t take a lot of swimmers to produce great swims at a meet. ...

 Tsunamis Place 4th In Third Annual Long Course Paradise Invitational!

Talkington Leads PCST Swimmers with 1st Place Finish! Welcome to the long course season!! The 3rd Annual Long Course Paradise Invitational this year was the largest in team history with 432 swimmers ...

 Summer Splashes Registration Continues Through May 29th!

Afraid you missed the Summer Splashes Registration Day? Well don't worry, we still have spots left. While the response for Summer Splashes has been FAR greater than last year already, we are worki...

 PCST Thanks YOU!!!

WOW! What a meet! Our Spring Long Course Meet has come and gone. Our Heat Sheets were absolutely beautiful and the weather was gorgeous. We need to thank Dave Dyell for the tremendous jo...

 Evans Competes on the Big Stage at Junior Nationals!

Sara Evans Competed in Her First Ever National Level Meet! There is no doubt that Sara Evans has accomplished a ton in her years with PCST. She reached a level that a select few Tsunamis have ever re...

 Tsunamis attend Ryan Lochte Dinner!

Mac Crutchfield Foundation Fundraiser Dinner with Olympian Ryan Lochte! Yes, you heard me...........6 Tsunami swimmers had the pleasure of meeting Ryan Lochte last Friday at a fundraising dinner for t...

 Sponsor Form for Heat Sheet

Hello Tsunami Family, As all of you should know we are coming upon our Home Meet, a very hectic yet exciting time for us as a team. We not only have the opportunity to volunteer in various areas to...

 PCST Week Off and Spring Break Practice Schedule

PCST Week off and Spring Break Practice Schedule PCST Week Off: There will be no PCST practice at either location the week of March 23-29. We take a week off 3 times a year and this is one of them. ...

 Tsunamis Score Most Points Ever at SC Southeasterns!

10 & Under Boys Medley Relay Leads the Way with Highest PCST Relay Finish on Record! There sure were a lot of PCST records broken at the 2009 Short Course Southeastern Championships, and I?m not only ...

 PCST Opportunity to support your swimmer

PCST Parents, PCST wants to offer you an opportunity to support your swimmer and place an AD in our Meet Program. The upcoming PCST Paradise Long Course Invitational Meet April 24-26, 2009 at ...

 Volunteer Needed

Hello Tsunami family, The team is requesting any swimmer parent willing to serve/volunteer for a one-year stint in the team billing position. Please contact Mary Ellen Fitzgerald, PCST Secretary, b...

 PCST Welcomes At Large Member

The Board would like to welcome Annette Go bel to the PCST Board in a member-at-large position. Annette's family joined the PCST family last year. She immediately started volunteering in various a...

 Notice to ALL Parents

February 25, 2009 Tsunami Families, We hope that your swim year with the Tsunamis is going well for both you and your swimmers. We truly appreciate each and every family on the team. You...

 Thursday Novice at Frank Brown Will Be At GCCC on 26th

Hello Tsunamis, Thanks to our great coaching staff, we only have to make minimal changes to this week's practice schedule. Coach Brian, Coach Caryn and I will be in Nashville for the Southeastern Cha...

 Talkington Leads Tsunamis at Districts with Two Titles!

PCST Has Most Successful District Championship Meet in Team History! It sure was a fantastic weekend in Pensacola for the Tsunamis! Powered by our "power pills" all weekend long, we were able to prod...

 Expanding, Growing and Ever Changing

Hey everyone, We hope you are starting off the year in a great way! We have lots of exciting things happening with the team this year! We are steadily growing and new things are being added ...

 Great 2nd place Visiting Team Finish at ECS Meet!

Tsunamis Bring Home 2nd Place Visiting Team Trophy! As many of you probably have heard by now, your Tsunamis had one incredible meet at the ECS meet in Ft. Walton Beach! We had all sorts of great swi...

 Strong Showing at ATAC for Tsunamis in Spite of Power Outage

Tsunamis Swim Great at Mac Crutchfield Invitational! In a meet that honored the great memory of a terrific young swimmer named Mac Crutchfield, the Tsunamis showed that they are still one of the top t...

 Practice Back to Normal Starting Mon, Feb 9th

Hello Tsunamis! I hope everyone had a great weekend and enjoyed the absolutely gorgeous weather we had. I wanted to let you know that practice is back to normal for all groups starting today, Monday,...

 Tsunamis Kick Off 2009 with Best Times!

Tsunamis Kick Off 2009 Season With a Bang!! If the rest of 2009 turns out to be as good as the GPAC Meet was for our Tsunamis, then it's going to be one heck of a great year! PCST brought only a hand...

 Great Success at Gainesville and PNY Meets!

Last Meet of 2008 Brings Incredible Success for Tsunamis! The weekend of December 5-7, the Tsunamis split the team up into two groups. One group consisted of some great swimmers who went to Gulf Shor...

 PCST Holiday Practice Schedule

PCST Holiday Practice Schedule 3 Upcoming PCST Team Events Saturday, 12/13 : PCST 2nd Annual Winter Biathlon (9:00 am Sen/Pre/AG warm-up, 9:30 am Nov warm-up, 10:00 am start) Thursday, 12/18 : PCST 2n...

 Frank Brown Practice Cancelled Thursday, Dec. 11th

Sorry for the late notice everyone. I got notified at the last second and have spent the past 40 minutes trying to get the word out. If you drove out in this bad weather for nothing then I sincerely...

 PCST Labor Day Practice Schedule

Practice will be held for Senior, Pre-Senior and High School Swimmers Only. No PCST for Novice or Age Group on Monday, September 1st.

 Upcoming Board Elections

On Tuesday, September 23, 2008 we will be holding our annual PCST parents meeting. The meeting will be held at GCCC at 7:00 p.m. During this meeting the board will provide a status update on the team ...

 PCST Records Highest Southeastern Finish Ever!

17 Tsunamis worked together to score the most points in team history at a Southeastern Championship to finish 21st overall!

 Tsunamis finish 4th at ATAC Invitational!

In spite of having a split team between the Dothan and ATAC meets, the Tsunamis still finished as the 3rd place visiting team in Tallahassee out of 20 teams!

 Lots of great swims at the ECS and CLUB Meets!

PCST swimmers kick off the summer with two great meets!

 Tsunamis move up in National Rankings!

PCST has moved up in the rankings as a team and has some individuals making "waves" in the National and Southeastern rankings!

 PCST Records are dropping like flies!

In only the first month of the long course season, the Tsunamis have broken 35 Team Records and have already qualified 26 swimmers for Southeasterns!

 Spring Break Practice Schedule and Other News!

Staying in town over spring break? The Tsunamis will be training hard, so be sure to check out the altered practice schedule for April 7-11.

 PCST Week Off in March!

There will be no PCST practice the week of March 24-29.

 3 Tsunamis Compete at Sectionals!

Bronnenberg, Chiccarelli and O'Donnell proudly represent PCST with all lifetime best times in Nashville!

 Southeastern Championship Results

Record number of Tsunamis score points at the Short Course Southeastern Championships in Nashville!

 PCST Meet Results!

Check out the great swims we've had so far in 2008 in Pensacola, Ft. Walton Beach and Tallahassee!

 Thursday, Feb. 7th GCCC Practice Back On

Contrary to the email last week, we WILL have practice at GCCC Thurs, Feb. 7th.

 Gainesville Holiday Classic Results

Tsunamis represent PCST very well at the Gator Swim Club Championship Meet!

 PCST Winter Biathlon Results

Drew Bronnenberg and Nicole Gazia win the 2007 PCST Winter Biathlon !

 Paradise Invitational Results

Tsunamis finish 4th place in the largest swim meet ever hosted in Bay County!

 PCST 2007 Winter Biathlon

Make sure you come out to Frank Brown Park, Saturday December 15th to participate in the fun team race. (PCST swimmers and parents only)

 Faulhaber 2nd at State Championships!

Tsunami swimmers complete a great high school season at the FHSAA State Championships!

 TSUNAMIS WIN IN DOTHAN!!

PCST swimmers return home with a 1st place team finish in the Wiregrass Peanut Invitational!

 10 Tsunamis Qualify for High School States!

Of the 17 PCST swimmers who qualified for the Regional Championships last week, 10 are moving on to the Florida State High School Championships!

 PCST High School District Championship Results

(Updated 10/21) Evans, Olstad and Faulhaber break PCST Team Records and Mosely wins Class 2-A, District 1 Championship!

 Pensacola Meet Results

Up and coming stars help PCST create Tsunami-Sized waves in 2nd place team finish at Seastars Invitational!

 PCST Hoodies Now Available!

Get warm for the fall and winter season with your new PCST sweatshirt.

 PCST Rises in the National Rankings!

United States Swimming Rankings show PCST ranked higher than ever in National and LSC rankings!

 PCST August/Fall Practice Schedule

In case you missed it before, here's the practice schedule for August.

 Final Southeastern Championship Results

Tsunamis complete the most successful summer in team history!

 Latest PCST Meet Results

Tsunamis have great performances in Tallahassee, Dothan and Gulf Breeze as they get ready for the Southeastern Championships in Nashville, TN!

 "Swim Team" by Fallon Gelsleichter

9 year-old and Age Group II swimmer Fallon Gelsleichter shares her school essay about PCST with our Tsunami Family.

 PCST Practice Schedule Changes

Between our championship meets, summer winding down and the school year closing in, there will be some changes to our current practice schedule.

 Tuesday Night Racing a Success!

PCST's First ever Tuesday Night Tsunami Races made big waves!

 ECS and CLUB Meet Results

Tsunamis pull double duty and have great showings in Ft. Walton Beach and Gulf Breeze!

 Tuesday Night Tsunami Racing!

All PCST swimmers are invited to join us for a fun night of racing at GCCC, Tuesday June 12th from 6:00-7:30pm.

 PCST Summer Try-Outs

Tsunamis finish with a strong 2nd place showing at their first ever long course meet.

 2007 Charity Swim

Tsunamis swim nearly 300 miles in 24 hours to help local charities.

 Pensacola Bay Swim

Vonblankenburgs overcome rough waters to finish the 3.2 mile swim across Pensacola Bay.

 Charity Swim Rescheduled

The 2007 PCST Charity Swim has been rescheduled for April 28th-29th.

 Summer Practice Schedule

PCST is offering more practice opportunities this summer than ever before!

 PCST Stroke Clinic

Coach Jonathan's Stroke Clinic will be April 2nd-6th during normal practice time.

 Junior National Championships

Brothers takes Tsunamis to new heights!

 Southeastern Championships

Tsunamis Shine in District and Southeastern Championship Meets!

 PCST Practice Schedule Changes

There are going to be changes to the current PCST practice schedule over the course of the next few weeks. Please take a couple minutes to note these changes....

 Charity Swim Update

The Charity Swim is really coming together. This week we are starting the pledge portion of the fundraising. See how you can help!

 Tsunami size victory!

PCST finishes 1st place overall at home meet!

 Paul Erben

Former PCST Swimmer, Paul Erben wins ACC Championship with Florida State University!

 Friday, Feb. 16th Practice

Frank Brown Friday, Feb. 16th practice rescheduled to GCCC.

 Charity Swim Update

Our inaugural PCST Charity Swim will be held April 14-15, 2007 at Frank Brown Park. PCST Parents - we need your help.

 Adopt A Ducky Forms

Charity Swim "Adopt A Ducky" forms are due Monday, Feb. 19th!

 PCST back to normal practice schedule!

Good news, we're back to our normal practice schedule starting tomorrow (Monday, Feb. 12th).

 Schedule Change

There will be a schedule change for the time being while the heater at Frank Brown Park is repaired. Check back daily for updates.